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The International Federation of Aromatherapists says that aromatherapy 'enhances well-being, relieves stress, and helps in the rejuvenation and regeneration of the human body.' Aromatherapy is a wonderfully relaxing and enjoyable treatment and can be helpful for a wide range of conditions. Pure essential oils are used in conjunction with massage to help alleviate stress, muscular aches and pains, headaches, insomnia, low energy, fatigue, anxiety and numerous other problems. Essential oils - volatile oils that have been extracted from plants, usually by distillation - stimulate and reinforce the body's own defence mechanisms and help to restore balance where imbalance has led to illness.
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